#WELLNESSWEDNESDAY Giving and extending help to others is rewarding yet challenging work, especially in a world that can often leave caretakers feeling drained with no way to replenish ourselves. As a general guideline, I recognize caretaking to be caring for, giving to, or helping others, especially in a way that requires your main resources. IContinue reading “Say No to an “Autopilot Yes”: 5 Tips on How to Prioritize Yourself While Helping Others.”
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Align Your Purpose: Achieve Goals with Self-Compassion
Struggling to perform your calling without falling into the trap of unrealistic expectations? Learn effective strategies to set realistic goals, embrace progress over perfection, and practice self-compassion in your professional and personal life. Discover how setting boundaries, building a supportive community, celebrating milestones, and prioritizing self-care can help you stay aligned with your purpose without burning out. Pursue your calling with confidence and balance—without the pressure to overperform.
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