Tag Archives: Galentines_Day

Self-Love Is Tough Love: 5 Ways to Challenge Yourself to Grow Even When It’s Uncomfortable.

Valentine’s Day is often marketed as a celebration of romantic love, but it should also be a time to reflect on the most important relationship you have: the one with yourself. Self-love is the foundation of all other relationships, and while it sounds like a simple concept, truly practicing it can be a lot tougherContinue reading “Self-Love Is Tough Love: 5 Ways to Challenge Yourself to Grow Even When It’s Uncomfortable.”

#WellnessWednesday: A Queer, BIPOC Takeover

Queer people of color deserve access to wellness. A slightly harder truth however, is there are few health spaces that honor the intricacies of our unique identities and experiences enough to provide such quality. After working in health and wellness spaces for 13 years, I have come to understand that “wellness” is a term thatContinue reading “#WellnessWednesday: A Queer, BIPOC Takeover”