Struggling with end-of-year performance anxiety? Women of color in business often face the added pressure of overperformance due to systemic challenges like racism and sexism. Learn how to identify signs of performance-related anxiety, manage workplace stress, and prioritize self-care to overcome perfectionism. Discover effective strategies for celebrating milestones, setting realistic goals, and maintaining work-life balance to ensure a successful, sustainable year ahead.
Category Archives: Wellness
Mindful Cannabis Use for Deeper Connections
Learn how mindful cannabis use can elevate wellness and foster community through activities like meditation, yoga, and sound baths. Discover 10 practical ways to integrate cannabis into your self-care and social gatherings for deeper connection. Read more at EdibleWordz.
HERBALIST DR. FLORA OF MELLO TYMES BRINGS HEALING & EASTERN MEDICINE TO NYC CANNABIS BRUNCH.
One of the best NYC day parties offering infused brunch & open bar. Come out and enjoy fall in the garden.
HIGH ON SELF-LOVE SERIES PRESENTED BY EXHALE PHILLY
The EXHALE High on Self Love Virtual Series was created to give BIPOC and LGBTQ people access to wellness educators, healing practices, and resources at no-to-low cost. Our purpose is derived from the intersections of self-care, plant medicine, and community. Our passion is empowering women, Black, Latinx and QTPOC to explore natural health practices andContinue reading “HIGH ON SELF-LOVE SERIES PRESENTED BY EXHALE PHILLY”
EXHALE Social 