This Quintessential Therapy workshop (12-1PM) was designed exclusively for Exhale NYC attendees! On June 28th, you’ll have the opportunity to craft your own personalized fresh sage bundle, infused with either the calming scent of lavender or the invigorating aroma of rosemary–but it doesn’t stop there. EXHALE has an entire day of Wellness Programming, Mocktails, andContinue reading “LET IT BURN: SAGE BUNDLING WORKSHOP”
Category Archives: FRONTPAGEPOSTS
Writing Your Way to Wellness: How Journaling Can Support Your Healing Journey
#WELLNESSWEDNESDAY In a world that often moves too fast, many of us forget to slow down and check in with ourselves. The emotional and mental stress we carry can accumulate over time, making it harder to find peace. If you’ve been searching for a way to reconnect with your emotions, relieve stress, and unlock deeperContinue reading “Writing Your Way to Wellness: How Journaling Can Support Your Healing Journey”
BakedBot AI: Leveling the Playing Field for Dispensaries w/ Accessible Tech.
EXHALE Pro Stories: The Humans Behind the Businesses & Events You Love. Welcome to EXHALE Pro Stories, in this exclusive series, we dive into the lives of business owners, operators, and the everyday s/heroes who are shaping the culture, paving the way, and creating positive change in the world of cannabis. In this episode ofContinue reading “BakedBot AI: Leveling the Playing Field for Dispensaries w/ Accessible Tech.”
Soil for the Soul: Garden & Chill Series presented by EXHALE NYC
The Bronx, proudly known as “The Greenest Borough in NYC,” is home to more community gardens and parks than any other borough. Invest in your community and wellness by joining EXHALE NYC for its first official community garden meetup: Garden Beautification Day at Padre Plaza!
The Importance of Mind-Body Connection in Wellness: How Poetry and Plants Can Heal
A desire for change and the ability to offer grace after being wronged is a powerful and transformative thing. It opens the door to healing and creates space for growth, both for ourselves and others. However, there is such a thing as inappropriate hope—the kind of hope that keeps us holding on to situations, people, or patterns that no longer serve us. Offering grace shouldn’t come at the expense of our mental, emotional, or spiritual well-being. At some point, we must protect our own peace, even if it means letting go of someone or something that once mattered. In this post, I explore seven steps to help you navigate the journey of forgiveness while preserving your sense of self-worth and wellness. These steps encourage hope, but also remind you that sometimes the most loving act you can offer is to let go and choose your own healing.
CannaPitch NYC and EXHALE NYC Announce Strategic Partnership to Spotlight BIPOC & LGBTQ Cannabis Startups.
FOR IMMEDIATE RELEASE New York, NY — CannaPitch NYC, a premiere platform for cannabis entrepreneurs to showcase their ventures to investors and industry leaders, has officially partnered with EXHALE NYC, a leading community centered event production dedicated to education, empowerment, and equity. Together, they will co-host a dynamic pitch segment designed to elevate New York’sContinue reading “CannaPitch NYC and EXHALE NYC Announce Strategic Partnership to Spotlight BIPOC & LGBTQ Cannabis Startups.”
Dream of Owning A Cannabis Resort? Lifted Lodging Can Make it a Reality.
EXHALE Pro Stories: The Humans Behind the Businesses & Events You Love. Welcome to EXHALE Pro Stories, in this exclusive series, we dive into the lives of business owners, operators, and the everyday sheroes who are shaping the culture, paving the way, and creating positive change in the world of cannabis. In this exclusive interview,Continue reading “Dream of Owning A Cannabis Resort? Lifted Lodging Can Make it a Reality.”
High School High: Old South Jersey Friends Cultivate into Cannabis Entrepreneurs.
EXHALE Pro Stories: The Humans Behind the Businesses & Events You Love. Welcome to EXHALE Pro Stories, in this exclusive series, we dive into the lives of business owners, operators, and the everyday s/heroes who are shaping the culture, paving the way, and creating positive change in the world of cannabis. In this exclusive interview,Continue reading “High School High: Old South Jersey Friends Cultivate into Cannabis Entrepreneurs.”
Poetry as a Tool of Healing and Social Justice: Soothing the Aches of Racism and Homophobia
#WELLNESSWEDNESDAY April is National Poetry Month, a time to honor the transformative power of poetry in our lives. Poetry is not only an art form but also a powerful tool for healing, self-expression, and social change. In a world where racism, homophobia, and transphobia continue to cause deep pain, I often find that poetry helpsContinue reading “Poetry as a Tool of Healing and Social Justice: Soothing the Aches of Racism and Homophobia”
Soil for the Soul: Garden Enrichment Series presented by EXHALE NYC
The Bronx, proudly known as “The Greenest Borough in NYC,” is home to more community gardens and parks than any other borough. Invest in your community and wellness by joining EXHALE NYC for its first official community garden meetup: Garden Beautification Day at Padre Plaza!
EXHALE Social 