Ladies, let’s talk about something that’s as frustrating as it is familiar: being used for your expertise. If you’re a woman who’s built up years of experience in your field, you know exactly what I mean. People come to you with their “quick questions,” ask for your opinion on everything from business strategy to relationshipContinue reading “5 Signs You’re Being Used for Your Expertise (And What to Do About It)”
Author Archives: EXHALE Social
10 Ways to Monetize Your Expertise in the New Year: Turn Your Knowledge Into Income.
As we step into the new year, there’s never been a better time to turn your expertise into a profitable venture. Whether you’re a coach, writer, designer, or tech guru, there are countless ways to monetize your skills and create multiple streams of income. In this post, we explore 10 actionable strategies for turning your knowledge into cash—everything from creating online courses to launching a coaching business or selling digital products. Don’t let another year pass without tapping into your potential—2025 is the year to start earning from your expertise!
RSO and Resilience: Cannavibes’ Linda Solana’s Healing Journey.
In the premiere episode of EXHALE Pro Stories, we take you inside Cannavibes, a Cuban-owned dispensary in Elmwood Park, NJ, founded by the inspiring Linda Solana. On a cold winter day, we traveled from NYC to meet Linda and learn about her personal journey with colon cancer, how RSO (Rick Simpson Oil) helped her during treatment, and how she is now in remission. Cannavibes isn’t just a dispensary—it’s a vibrant space filled with colorful murals, a welcoming atmosphere, and a mission to provide healing through cannabis. Join us as we explore Linda’s story and the power of cannabis in the wellness journey.
Building Legacy and Equity: Kwanzaa’s Blueprint for Black Professionals in Cannabis.
Discover how Kwanzaa’s principles can empower Black entrepreneurs in the emerging cannabis industry. From unity and self-determination to cooperative economics and creativity, the values of Kwanzaa provide a roadmap for success. Learn how Black professionals can build wealth, create innovative businesses, and promote social equity in cannabis, all while reconnecting with their cultural heritage. Explore real-life examples of Black-owned cannabis businesses thriving through the application of Kwanzaa’s timeless principles.
Kuumba (Creativity): How Cannabis Brands Are Innovating with Novel Products and Non-Plant-Touching Businesses.
One of the core principles of Kwanzaa is Kuumba, which encourages creativity in all aspects of life. “To do always as much as we can, in the way we can, in order to leave our community more beautiful and beneficial than we inherited it.” In the cannabis industry, this principle is being brought to lifeContinue reading “Kuumba (Creativity): How Cannabis Brands Are Innovating with Novel Products and Non-Plant-Touching Businesses.”
PRE-Juvenate Beach Day Kickback in Miami
Join us for EXHALE Miami Presents: PRE-juvenate Beach Day Kickback, a rejuvenating and laid-back beach event on December 28th, 2024 at Dania Beach, North Miami. This inclusive gathering, hosted by EXHALE Miami via EXHALE Social, is centered around creating space for rest, relaxation, and connection. LGBTQ+ and BIPOC-friendly, all are welcome to unwind, recharge, and celebrate community before the new year. Enjoy beach vibes, picnic tables, and a fun, welcoming atmosphere. Don’t forget to bring your sunblock, snacks, and good energy for a day of rejuvenation!
BLK Women Wellness Vision Boards & Brunch in NYC
Looking to connect with like-minded Black women and celebrate the New Year? Join us at Blk Women Wellness Co’s Vision Boards & Brunch event at Sweet Catch BK, a Black-owned soul and seafood restaurant in Brooklyn! This exciting gathering includes all the materials you need for creating your 2024 vision board, along with a delicious 90-minute bottomless brunch featuring soul food favorites like Peaches & Cream Pancakes, Fried Chicken & Shrimp on Cornbread Waffle, and Catfish & Grits. Enjoy bottomless mimosas, bellinis, mocktails, and more while bonding with fellow Black women over empowerment, wellness, and celebration. Whether you’re new to vision boards or a seasoned pro, this event is designed to inspire, connect, and uplift. Don’t miss out—your seat is waiting!
5 Signs You Need a Better Work-Life Balance
In today’s fast-paced world, it’s easy to get caught up in the hustle and forget about your well-being. Striking a balance between work and personal life is not just a luxury; it’s a necessity for holistic health. If you’re unsure whether you’ve hit the tipping point, here are five signs you need a better work-life balance, along with practical tips to help you recalibrate.
5 Gifts from Local NYC Businesses to Support Self-Love, Mindfulness, & Relaxation.
Discover 5 thoughtful gifts from local NYC businesses that promote self-love, relaxation, and mindfulness this holiday season. From premium cannabis deliveries and luxurious skincare to therapeutic massages and empowering smudge bouquets, these unique presents are perfect for nurturing your well-being. Prioritize self-care and rejuvenation with these mindful gift ideas for yourself or loved ones.
3 Key Roles Your NYC Cannabis Dispensary Can’t Afford to Ignore.
Spoiler alert: Opening a dispensary doesn’t automatically mean lines around the block. If you think the “Open” sign will bring in crowds like a Broadway debut, think again. Here’s why—and how these three roles can save the day.
EXHALE Social 